What does it mean to live life wholeheartedly? For us, it means that what we do, say, and feel are in alignment, allowing us to move from our heart in every way, everyday. Join Kendall Beene and Erin Lambright co-creators of New Yoga Now for this fun, heart-lightening practice designed to help you unravel the veil that obscures you from your own inner guidance system. We will explore variations on our signature New Yoga Now sequence specifically designed to bring a smile as you open-up to your own inner compass. Expect to be challenged and cared for as you experience the luxury of a powerful yet mindful flow yoga practice. After this clearing practice, we will explore simple strategies that will empower you to connect to your wholehearted truth every single day. You will leave feeling steady and strong and ready move from your heart with compassion and courage.
